Church of the Sunday Long Run with Pip & Nut - London

Every Sunday, we host our Community Long Run, open to runners of all abilities. This week’s Church of the Long Run features a scenic city-and-parks loop, with both 10K and 20K (6-mile and 12-mile) route options.

We’re also joined by Pip & Nut, whose squirrels will be stopping by the Trackhouse with their brand-new Nut Butter Stuffed Bars. After the run, their coffee van will be serving regular and iced peanut butter coffees, alongside the new bars.

Location & Time
📍 Meet at the Trackhouse from 9:00AM
🕰️ Depart at 9:30 AM for a short warmup jog
🤸 Group warm-up at Portman Square
🎒 Bag drop and changing facilities available
🤑 Free and open to everyone

Pace & Distance
⚡️ 10K: 4:40–7:25/km (7:30–12:00/mile)
⚡️ 20K: 4:20–6:15/km (7:00–10:00/mile)
🧬 Adjust the distance to suit your own run.
‼️ Pacers will cover the advertised distances only.

Fuelling
🍌 Coffee, bananas & water available pre-run.
🐿️ Pip & Nut squirrels will be handing out their new Nut Butter Stuffed Bars after the run.

Routes are published on our London Strava club page. First timer? Please fill out this run club waiver before arriving.