Speed Session - NYC

We're gearing up for the Twilight 5000 and other shorter races coming up in June and July. This week's session will be 5-9 sets of (200+300) with 100 meter recovery. All levels and paces are welcome. Bag check is available. Doors open at 6 pm to the Trackhouse, we'll meet 6:45 pm on the track for the warm-up.