100 Days to London - Week Eleven - Bus Run #3
100 Days to London - Week Eleven - Bus Run #3
Join us for the eleventh run in our 100 Days to London programme, a bus-supported long run and the third (and final) course preview.
You have two options:
๐ Meet at the Trackhouse (with a bus ticket) and travel by coach to Greenwich
๐ Or meet directly at the start of the run in Greenwich (free)
From there, weโll run 19 miles (30K) back along the marathon route.
Location & Time (Bus Ticket Holders Only) ๐
๐ Trackhouse opens 7:45AM for ๐ drop
๐๏ธ Bus ticket required to board
๐ฉโ๐ป Please have your QR/email ready
โฐ Bus departs 8:30AM sharp (do not be late
Location & Time (Meet Point Only) ๐
โ๏ธ Meet at Andrew Gibb Memorial, Greenwich
๐คธโโ๏ธ Group warm-up at 9:30AM
๐โโ๏ธ Run starts shortly after 9:30AM
โ ๏ธ No bag drop available at this location
๐ Free to join if meeting at the start
Pace & Distance
๐ค Long Group Pacers: 4:10 โ 6:50/km (6:45 โ 11:00/mi)
๐โโ๏ธ There will be 4 Part Pacers for 7:25/km (12:00mi)
๐งฌ Option to adjust distance to suit your needs
โผ๏ธ Pacers will run the set distances listed
Fuelling
๐ Coffee, bananas, water available post-run
Waiver & Strava
Full breakdown of the route will be published on our Londonย Strava club page. We are asking all runners joining us for the first time to fill out thisย run club waiverย before arriving.