Church of the Sunday Long Run - London

Every Sunday, we host our Community Long Run, open to runners of all abilities. This week's Church of the Long Run features a hilly route to Hampstead, with both 10K and 20K (6-mile and 12-mile) route options.

Location & Time
📍 Meet at the London Trackhouse at 9:00AM
🕰️ Leave Trackhouse at 9:30AM for short warmup jog
🤸 Group warm-up at Portman Square
🎒 Bag drop and changing facilities available
🤑 Free and open to everyone

Pace & Distance
⚡️ 10K pace: 4:40–7:25/km (7:30–12:00/mi)
⚡️ 20K pace: 4:20–6:15/km (7:00–10:00/mi)
🧬 Adjust the distance to suit your own needs.
‼️ Pacers will cover the advertised distances only.

Fuelling
🍌 Coffee, bananas & water available pre & post-run.

Routes are published on our London Strava club page. First timer? Please fill out this run club waiver before arriving.